My mission — to save the knuckleball from extinction by teaching its secrets — occasionally puts Knuckleball Nation in the media spotlight.
MLB.com (LEAD STORY!)
“Nowlin began training with Hough at Cypress Community College around 2006-07 alongside R.A. Dickey – a former big league fireballer who was attempting to come back as a knuckleballer (and would eventually win the NL Cy Young Award). Wakefield would pop in. Hall of Fame knuckler Phil Niekro was involved.”
“…A knuckleball is generally held with two fingernails, and the job of the pitcher is to throw the ball out of his hand with very little rotation,” Chris Nowlin, owner of Knuckleball Nation, said. “If there’s any rotation, you want it spinning forward so it bites into the wind. The air flows over the seams and creates all sorts of turbulence, pushes the ball around maybe three or four times on the way to the plate.”
MLB Instagram Post
MLB sent its social media crew to the knuckleball academy where they interviewed me and Charlie Hough just before the MLB.com story dropped.
These posts received millions of views and over 100K likes. The interviews lasted a while but the social media crew cut them down to bite-sized social media chunks.
But these posts, which dropped at the same time as the lead MLB.com story, ushered in a new era for Knuckleball Nation; putting my small business on the map around the world.
Now Knuckleball Nation is growing not only on social media but on the ground with in-person lessons, remote online training, the online knuckleball academy via Patreon and much more.
Look out. The future looks bright.
MLB Network Interview
Former Red Sox and Tim Wakefield Manager Kevin Kennedy interviews Chris Nowlin, founder of Knuckleball Nation. The interviews is wide-ranging, but the two touch on the day Chris Nowlin fell in love with the knuckleball one humid summer night in 1995.
Wakefield nearly completed a no-hitter and Nowlin snuck down behind the backstop at Fenway Park as a 13-year-old as the Citgo sign glowed above the Green Monster in the hazy distance.
Kevin Kennedy is a believer in the knuckleball, and, as you’ll hear in the interview, he believes Knuckleball Nation will find the next great knuckleballer. You’ll also hear a couple of interesting stories about Wakefield that involve legendary power hitters and strikeouts.
Knuckleballer's Guide to Life
“The internet [search] turned up Knuckleball Nation, run by Chris Nowlin, a former minor leaguer who studied under Mr Hough. During the winter Mr Nowlin becomes the knuckleball’s Johny Appleseed, holding clinics across the U.S.
Flying to Las Vegas for knuckleball lessons was a stretch, but that was only our first trip. When Mr Nowlin lined up Mr Niekro – the winningest knuckleballer ever – we flew to Atlanta. The chance to learn secrets from RA Dickey, who won the 2012 Cy Young Award with our beloved Mets, lured us to Nashville.
Ben was the youngest pupil in Mr Nowlin’s no-spin zone. There were a few high schoolers, some college hopefuls, a woman [Kelsey Whitmore] aiming to become the first female Major Leaguer, a pair of Japanese pros…”
Knuckleball Isn't Dead Yet
“Chris Nowlin, a pro minor league knuckleballer who runs an instructional company called Knuckleball Nation, argues that the pressure to keep pace with increasing fastball speeds may be further restricting the knuckleball talent pool. Some knuckleballers, including Dickey, Wright, and Jannis, have dialed up their knucklers into the 80s, but that takes arm strength that not every potential knuckleball pitcher possesses.
“Now you’ve dwindled the prospective pool of knuckleballers, because the velocity paradigm has shifted,” Nowlin says. “You now need at least 85 mph in your arm, and guys with that type of velocity usually struggle for more velocity to emerge as conventional pitchers rather than spend years frustrated with the knuckleball. And without time, you can’t make a knuckleballer.”
Time for a Knuckleball Comeback
‘Chris Nowlin would love to teach you how to throw a knuckleball. He runs his “Knuckleball Academy” out of a baseball training facility 10 blocks south of Los Angeles International Airport. He aspires to open his own facility, and he has an investor interested.”
Candiotti talked about the comfort in knowing the starter could go seven or eight innings. In today’s game, however, Nowlin believes he has a better idea for a knuckleballer.
“I think it would be devastating as an opener,” Nowlin said. “I know, in the independent league games I pitch, the guy that comes in from the bullpen after me commonly strikes out the side.
“The knuckleball hangover is very real.”
Said Candiotti: “That’s a great idea. You could probably do that three or four days a week, at least.”’
DSARM YouTube Video
The DSARM crew headed on over to the knuckleball academy in an attempt to learn the nearly-extinct pitch. The guys hung out, we had a chat and then DSARM himself took some knuckleball lessons before facing live hitters in the cage.
He ended up doing pretty well, and that goes to show that you can learn the knuckleball — it’s not just some talent granted to you by birth.
There are some hidden nuggets of knuckleball wisdom buried in the video, but, if you ask me, the highlight is when the entire crew tried to catch my knuckleball!
I got DSARM in the leg and they caught about 40% of them.
Blandino's Back as a Knuckler
In Blandino’s words, former professional pitcher Chris Nowlin has “dedicated his whole life to the knuckleball.” Nowlin worked at the training facility and taught the pitch. He learned it from Charlie Hough, a knuckleball legend whose pitches danced in the big leagues for 25 years.
Blandino began three sessions a week with Nowlin.
So Blandino improved quickly with Nowlin. After a while, Nowlin invited Hough to watch Blandino.
“Chris was constantly asking me, ‘What do you want to do,’ because he thought it was good,” Blandino said. “He was like, ‘Are you going to play? Are you going to do this?’ I was like, ‘I don’t know. I’m just enjoying this and seeing where it goes.’
“Then, Charlie really was the one who gave me the stamp of approval.”
Baseball Doesn't Exist
This one caught me by surprise. The guys over at Baseball Doesn’t Exist — a massive YouTube channel — sent me a quick email to ask how many pros I had worked with. I sent them a quick response and asked if I could be a part of any upcoming knuckleball video. Then crickets. No response.
I’m featured heavily in the video starting around the 7-minute mark, but it seems them made up a few lies about me. I do not charge $4,000 nor do I provide housing.
They also call Charlie Hough (pronounced “huff”) by the name of Charlie “How” in the video which really lets me down. My mentor is on the Mt Rushmore of knuckleballers, so get his name right and do your fact checking.
What else do they get wrong and lie about over there?
Kauai's Nowlin Knuckling Up!
‘“I’m pulling for Chris and I hope I can carry the torch long enough for him or someone like him to take it from me,” says RA Dickey.
If he does end up claiming the torch, Nowlin will certainly have come through on the second part of Hough’s early – and colorful – assessment. The path less traveled will have been well worth the navigation.’
Nowlin Hopes Knuckling Around Will Pay Off

‘Hough was friends with one of the coaches and was waiting for his buddy to finish so they could go golfing. That’s when he spotted Nowlin throwing the knuckler.
“He came out of the stands and gave me his number,” Nowlin said.
He has been working with Hough at least once a month for the last two years. The veteran pitcher has deepened Nowlin’s knowledge about all aspects of throwing the knuckleball.
Hough said over the phone yesterday that Nowlin, like many young knuckleballers, was just sort of lobbing the ball to the plate when he first saw him. He has worked with him on his delivery.
“I thought the name of the game was just taking spin off the ball,” Nowlin said. “If it wasn’t for Charlie Hough, I’d still be fooling around with the wrong approach. Now I throw it right. I throw it hard and it’s made all the difference”‘